Sunday, August 17, 2014

Hi friends!

So I have to be TOTALLY HONEST in this post. I have FAILED miserably with keeping up my workout routine during our month long vacation and moving!

I have kept on track pretty well with eating right and eating correct portions so that has helped me to maintain my weight. I am so grateful for that but I did notice that if I do have my "happy meal" (cheat meal) then it makes me feel sick and run down so it's nice to be able to keep up my healthy eating habits.

Although I'm eating right and maintaining my weight, my goal...actually my DESIRE...is to have my abs back! I haven't seen those things since becoming pregnant with my first child 3 years ago. I spent 8 years in the Army and I worked hard....well thought I worked hard...for those abs! Now 2 kids later and almost 5 years out of the Army and I'm at the same weight but no definition of muscle. I was getting there with Focus T25, running and 21 Day Fix but then our month of travel and another three weeks of transitioning from moving overseas and I have lost that definition.

That all CHANGES tomorrow. Monday, 18 August is the day that I become accountable for my actions and I WILL be doing PiYo every day. I mean have you seen Chalene's abs?? The woman is amazing and who can resist a low impact, no jumping workout that provides high intensity and increases flexibility?!

Since I have failed at doing PiYo even though I ordered it the day it came out I decided that I will be posting here daily as my accountability. If you want to follow my journey, either to hold me accountable or just to hear my feedback on the program, then check in here daily! I'm SO EXCITED to start reaching my goal of a leaner me. I have been helping others on my journey as a coach but haven't devoted the time to myself like I should be. Guess an early wake up call is in order for me daily so that I make sure I get my workout, shower and blog post in before the kiddos wake up! Who's ready for the next 60 days of PiYo??? I AM!!! :)


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